Lake George Reflection by Georgia O'Keeffe, oil on canvas, 58 x 34 in. (147.3 x 86.4 cm.) 1921-1922

Learn about your body.

About Flower Power Physical Therapy

Pelvic floor physical therapy, which addresses rarely discussed issues, has grown in the public consciousness in the past decade. The pelvic floor is involved with sex, reproduction, urination, digestion, and breathing.

Many have privately endured pain and discomfort because they didn’t know how or where to find help. For some, they have symptoms they have never told anyone about.

Others are simply interested in learning more about the unique form of their pelvic floor. They want to know how to accomodate life changes, or how to accept and embrace this seldom voiced part of our bodies.

Flower Power Physical Therapy provides safe and empowering care with respect for the intimacy and for the anatomy of the pelvic floor.

American Physical Therapy Code of Ethics https://www.apta.org/siteassets/pdfs/policies/codeofethicshods06-20-28-25.pdf New York State Abortion Laws https://www.ny.gov/programs/abortion-new-york-state-know-your-rights Guidelines for Physical Therapy
American Physical Therapy Code of Ethics https://www.apta.org/siteassets/pdfs/policies/codeofethicshods06-20-28-25.pdf New York State Abortion Laws https://www.ny.gov/programs/abortion-new-york-state-know-your-rights Guidelines for Physical Therapy Practice in New York State https://www.op.nysed.gov/sites/op/files/prof/pt/pt-guidelines-2010.pdf
Learning so much at this conference, and meeting many caring providers. Adapted from: Five Lessons from Gender-Affirming Care for All Your Clients Ken McGee, PT, DPT Resource: Care Work: Dreaming Disability Justice by Leah Lakshmi Piepzna-Samarasinha #HWConnect2025
Heading to a conference for pelvic health practitioners this weekend!
Heading to a conference for pelvic health practitioners this weekend!
At which threshold are you now standing? an excerpt from “To Bless the Space Between Us” by Irish poet, philosopher, author, and priest, John O’Donohue
Ask your doctor about what kind of supplementation may be appropriate for you. Adapted from: Hassanein MM, Huri HZ, Abduelkarem AR, Baig K. Therapeutic Effects of Vitamin D on Vaginal, Sexual, and Urological Functions in Postmenopausal Women. Nutrients. 2023 Aug 30;15(17):3804. doi: 10.3390/nu15173804. PMID: 37686835; PMCID: PMC10490181.
Happy Valentine’s Day! <3 <3 <3 Some people choose avoid the topic entirely, some people want to share every single detail. At Flower Power Physical therapy, you can share as much or as little as you want to in regards to your sex life, or your sexual goals. No judgement, no pressure. Pelvic floor physical therapy can improve sensation, blood flow, comfort, and your feeling of power and agency during intimacy.
Word origins from Google&rsquo;s English dictionary, which is provided by Oxford Languages. Vulva image: https://commons.wikimedia.org/wiki/File:Vulva_hymen_miguelferig.png Church vestibule image: https://commons.wikimedia.org/wiki/File:Mill_Hill_C
Word origins from Google’s English dictionary, which is provided by Oxford Languages. Vulva image: https://commons.wikimedia.org/wiki/File:Vulva_hymen_miguelferig.png Church vestibule image: https://commons.wikimedia.org/wiki/File:Mill_Hill_Chapel_Leeds_I_(31).JPG Hysterical woman image: https://commons.wikimedia.org/wiki/File:Bâillement_hystérique_(5389383519).jpg Invagination image: Kominami, T. and Takata, H. (2004), Gastrulation in the sea urchin embryo: A model system for analyzing the morphogenesis of a monolayered epithelium. Development, Growth & Differentiation, 46: 309-326. https://doi.org/10.1111/j.1440-169x.2004.00755.x
Perineal tears are serious injuries in one of our most sensitive areas. They can really hurt, making bathroom trips a source of anxiety in the first weeks after vaginal delivery. Sometimes plain water stings, so in this video I share how to make a quick saline solution that doesn’t sting. The general advice is to spray water on your perineum before, during and after using the bathroom to dilute your urine and protect the wound. Reference: https://www.med.umich.edu/1libr/PedSurgery/ColorectalProgram/SalineSolution.pdf
American Physical Therapy Code of Ethics https://www.apta.org/siteassets/pdfs/policies/codeofethicshods06-20-28-25.pdf New York State Abortion Laws https://www.ny.gov/programs/abortion-new-york-state-know-your-rights Guidelines for Physical Therapy
Learning so much at this conference, and meeting many caring providers. Adapted from: Five Lessons from Gender-Affirming Care for All Your Clients Ken McGee, PT, DPT Resource: Care Work: Dreaming Disability Justice by Leah Lakshmi Piepzna-Samarasin
Heading to a conference for pelvic health practitioners this weekend!
At which threshold are you now standing? an excerpt from &ldquo;To Bless the Space Between Us&rdquo; by Irish poet, philosopher, author, and priest, John O&rsquo;Donohue
Ask your doctor about what kind of supplementation may be appropriate for you. Adapted from: Hassanein MM, Huri HZ, Abduelkarem AR, Baig K. Therapeutic Effects of Vitamin D on Vaginal, Sexual, and Urological Functions in Postmenopausal Women. Nutri
Happy Valentine&rsquo;s Day! &lt;3 &lt;3 &lt;3 Some people choose avoid the topic entirely, some people want to share every single detail. At Flower Power Physical therapy, you can share as much or as little as you want to in regards to your sex li
Word origins from Google&rsquo;s English dictionary, which is provided by Oxford Languages. Vulva image: https://commons.wikimedia.org/wiki/File:Vulva_hymen_miguelferig.png Church vestibule image: https://commons.wikimedia.org/wiki/File:Mill_Hill_C
Perineal tears are serious injuries in one of our most sensitive areas. They can really hurt, making bathroom trips a source of anxiety in the first weeks after vaginal delivery. Sometimes plain water stings, so in this video I share how to make a q